Irving Mindful Therapy, LLC

Irving Mindful Therapy, LLCIrving Mindful Therapy, LLCIrving Mindful Therapy, LLC

Irving Mindful Therapy, LLC

Irving Mindful Therapy, LLCIrving Mindful Therapy, LLCIrving Mindful Therapy, LLC
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Are You Ready to Create Your Best Life?

Are You Ready to Create Your Best Life?Are You Ready to Create Your Best Life?Are You Ready to Create Your Best Life?
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(520)-200-8848

Who I Am

My Treatment Focus

My Treatment Focus

My Treatment Focus

My complete focus is to help you heal, expand your awareness and perspective and realize your inner strengths. You achieve this by  working together.  My part is providing a neutral safe space, listening to your concerns, and customizing an individualized direction for your treatment with my specialized training and knowledge.  Your part 

My complete focus is to help you heal, expand your awareness and perspective and realize your inner strengths. You achieve this by  working together.  My part is providing a neutral safe space, listening to your concerns, and customizing an individualized direction for your treatment with my specialized training and knowledge.  Your part is showing up fully to each session, sharing honestly and completing assignments/skills practice in your daily life, 

My Practice

My Treatment Focus

My Treatment Focus

My experience of over 30 years enables me to offer effective outpatient, individualized and whole person psychological care. I treat a number of mental health imbalances including depression, anxiety, PTSD and recovery from alcohol and other substance use disorders.  I provide a neutral and supportive space and perspective to help you sta

My experience of over 30 years enables me to offer effective outpatient, individualized and whole person psychological care. I treat a number of mental health imbalances including depression, anxiety, PTSD and recovery from alcohol and other substance use disorders.  I provide a neutral and supportive space and perspective to help you stabilize your mood so that you can finally create the life you want.  

My Client Promise

My Treatment Focus

My Client Promise

I will be there to support your process while you make every step of your journey. My goal is to help you to grow from your struggles, address and heal from pains of the past, to let go of old ways of thinking and being, and move forward to where you want to be in your life. 


*Note:  I am not available on weekends, after office hours or ho

I will be there to support your process while you make every step of your journey. My goal is to help you to grow from your struggles, address and heal from pains of the past, to let go of old ways of thinking and being, and move forward to where you want to be in your life. 


*Note:  I am not available on weekends, after office hours or holidays and the clients I work with must have the skills and support to assist themselves through any crisis or emergent experience. 

Expertise

Expertise

My Client Promise

With over 30 years of experience, I specialize in trauma informed therapies including DBT, EMDR and mindfulness based practices for relief and healing from anxiety, depression, substance abuse recovery and trauma. 

Approach

Expertise

Approach

My approach is client-centered, collaborative, integrative and evidence-based. I prioritize building a trusting and safe therapeutic relationship.  Together, we address serious life matters while finding humor along the way. 

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